Monday, August 3, 2015

Guess what Atlanta? New Sprouts opening in Roswell, GA + Giveaway!

Disclaimer: I am receiving a fee for posting; however, the opinions expressed in this post are my own. 

I am so excited to share with my readers that there is another brand new Sprouts opening in Roswell, GA.  Read all of the juicy details below. Make sure you go out and have some fun at one of my favorite Organic and Natural Food stores. I just can't stay away (lord help me)!  I am giving one of my fans a super cool $25 Sprouts Gift Card, just be sure you follow the giveaway below.

Crowds are expected for 7 a.m. Grand Opening! Get there early!

WHAT: Sprouts Farmers Market Roswell Grand Opening! The new store will be the seventh Sprouts store in Georgia.  
WHO: Sprouts Farmers Market, Inc. is a healthy grocery store offering fresh, natural and organic foods at great prices. We offer a complete shopping experience that includes fresh produce, bulk foods, vitamins and supplements, packaged groceries, meat and seafood, baked goods, dairy products, frozen foods, natural body care and household items catering to consumers' growing interest in health and wellness. Headquartered in Phoenix, Arizona, Sprouts employs more than 19,000 team members and operates more than 200 stores in 13 states. For more information, visit or @sproutsfm on Twitter.

WHERE: 10800 Alpharetta Highway, C-410 at the Roswell Market Place
WHEN: Wednesday, August 5 at 7 a.m. 
WHY: Sprouts will host a ribbon-cutting ceremony celebrate the approximately 30,000-square-foot store. The public is invited to join the festivities, tour the store and shop for their favorite healthy grocery items. Special events and giveaways include:
  • Delicious muffin and coffee samples will be served to everyone in line before the doors open.
  • The first 200 shoppers in line will receive 20 percent off their initial total purchase.
  • Upon checkout, every 15th shopper will receive a coupon book featuring Sprouts savings.
  • One dollar deals throughout the store in addition to Sprouts’ everyday great values.
  • Every customer will receive one free reusable bag with purchase.
Grand Opening weekend deals:
  • Saturday, August 8 - The first 200 customers to make a purchase will receive a coupon booklet for five free sandwiches.
  • Sunday, August 9 - Upon checkout, every 15th customer will receive a $5 coupon for a purchase of more than $15 the following week. 
Media preview opportunity
WHAT: Wellness Talk on Tuesday, August 4, 3 – 4 p.m.        
             Preview Party on Tuesday, August 4, 4 – 7 p.m.
WHY: Sprouts nutritionist Janet Little will share the latest information about meal planning, healthy weight management, and supplements to a large crowd in a special event tent located outside of the store. Following the talk, Germantown Facebook page fans and special guests will attend a Preview Party event where they can sample vendor products and enter raffle giveaways. Media interviews and store tours available.

Giveaway Entry: 

Tell me in the comments below if you have ever visited Sprouts Farmers Market and your favorite item to purchase. Winner chosen and announced here on 8/7/2015.

 You can connect with me now via social media sites at Facebook, Twitter, Google+, Instagram, Periscope, or Email.

CVS Extracare: Store Coupons ~ Week of 8|3|15!

Check out the @CVS_Extra Store Coupons at the Coupon Center being printed this week for me! Just walk right into your CVS pharmacy and scan your ExtraCare Card or enter your telephone number associated with your card. You should see some great coupons printing and keep scanning until the display says No coupons available/check back tomorrow. Also go to your online account at CVS that you signed up for {if you haven't sign up today} - check for additional coupon savings. If the machine is not working, remember you can talk with the manager of the store. Keep in mind that these coupons can be stacked with manufacture coupons. Go to the coupon database and search for any additional savings. These posts will show weekly on Monday!  View CVS Coupon policy. Become a CVS Advisor Panelist and receive additional savings! Join the CVS FREE Beauty Club!

SSFAM CVS Shopping Tips:

(1) Always check the coupon database here for Manufacture Coupons to stack with the CVS Coupon Center print out Qs.  (2) Make sure you are registered online with CVS to see online savings.
(3) Always check your registered CVS email for additional CVS coupons. 

Use by 8/9/2015!
20% off any (2) tampons, pads or liners, including CVS Brand  
30% off Hand and Body Lotions.  
$10 off $30 Schick Razor Blades or Handles. 
$3 off any ReNu contact solution or rewetting drops
$2 off Colgate Optic White Toothbrush Pen-Whiter Teeth in 2 Days! 
$2 off any Irish Spring Body Wash or Bar Soap 
$1.50 off Johnson's Baby,Aveeno Baby,Desitin (excl. trial/travel) 
$1 off Tom's of Maine Toothpaste
$0.50 off one (1) Gallon of Milk       

CVS Social Savings:

Become social with CVS Extra on Twitter! @CVS_Extra
Message and share with CVS on Facebook!

Have you connected with me via social media sites at Facebook, Twitter, Google+, Instagram or Email? Go now and join over 72,000 fans!  

Sunday, August 2, 2015

My Weekly Meal Plan!

 Here is my weekly meal list that I will have with my family. Last week was an awesome week.  Download a FREE Meal Planning Sheet  here if you need one for your family. 

Monday – Red Beans and Rice
Tuesday – Chicken Salad wrap
Wednesday – One of my grandmother’s favorite recipes
Thursday – One of my random recipes from my collection of recipes
Friday – Baked sweet potato with vegetables
Saturday – Eating out in Hotlanta with my family while using coupons!
Sunday – My family to decide.

 You can connect with me via social media sites at Facebook, Twitter, Google+, Instagram or Email.   

Saturday, August 1, 2015

Coupon Insert Preview - 8/2/2015

This will be another great weekend for coupon inserts here in Georgia (virtual high five). This Sunday the Atlanta Journal Constitution will have 3 fabulous inserts (2 RP and 1 SS). Make sure that you get your newspapers this week. Below is a sneak peek of what you will see in your local AJC but be aware that regions and states are different in each area.

SmartSource ( One Insert)

Aussie $3/3 shampoo, conditioner or styling products ets (8/29)
Ban $.75/1 antiperspirant deodorant (9/15)
Ban $1/1 total refresh cooling body cloth pack (9/15)
Betty Crocker $.50/2 fruit snacks (9/26)
BIC $1/2 stationery products (9/15)
BIC $3/1 disposable razor ets (8/29)
Bio-Oil $2/1 product (10/31)
Blue Bunny $.75/1 premium ice cream or novelty excluding personals and pints (9/30)
Bon Appetit $1/1 pizza 12.16oz dnd (9/26)
Brita $2/1 on the go bottle (10/30)
Brita $4/1 pitcher, filter excluding 1 ct, faucet mount or faucet mount filter excluding 1ct (10/30)
Compound W $1/1 product (9/28)
Compound W $3/1 freeze off advanced (9/28)
Daisy $.50/1 cottage cheese (11/30)
Depend $2/1 product 8ct+ (8/29)
Dole $1/1 pineapple dippers, strawberry dippers, banana dippers or banana dippers with almonds (10/11)
Efferdent $1/1 product 24ct+ (8/30)
Efferdent $2/1 product 48ct+ (8/9)
Ensure $2/1 active light multipack (9/27)
Ensure $2/2 multipacks (9/27)
Fiber One $.50/1 cheesecake bars (9/26)
Fiber One $.50/1 chewy bars, 90 calorie products, protein chewy bars, streusel bars, cheesecake bars or cookies (9/26)
Five Star $1/2 products (9/30)
Five Star $2/1 binder (9/30)
Five Star $2/2 reinforced filler paper and reinforced printer paper products (9/30)
Fungi-Nail $1/1 item (10/31)
General Mills $.50/1 3.7oz+ chex mix, check mix buddies, check mix popped, chex mix xtreme, chex chips, bugles corn snacks or gardetto’s snack mix (9/26)
General Mills $1/3 big g cereals (9/13)
GoGo SqueeZ $1/2 4pk+ (9/30)
Helper $.75/3 regular or ultimate skillet dishes (9/26)
Herbal Essences $3/3 shampoo, conditioner or styling products excludes color, body wash and trial (8/29)
Hershey’s $1/2 milk chocolate 6pk (9/27)
Hershey’s $1/2 snack size 9-22oz (9/27)
Hershey’s $1/2 syrup 17oz+ or toppings 4oz+ (9/27)
Hershey’s/Reese’s $1/2 spreads 13oz (9/27)
Honey Maid $1/2 grahams 14oz+ (9/12)

Kraft $.20/2 jet-puffed marshmallows 8oz+ (8/22)
Kraft $.75/2 15.8-16oz salad dressings (9/27)
Land O’Frost $.75/1 simply delicious lunchmeat (10/3)
Lysol $.50/1 disinfecting spray 12.5oz+ (9/15)
Lysol $.50/2 disinfecting wipes 35 ct+ (9/15)
Lysol $.50/2 toilet bowl cleaners (9/15)
Lysol $1/1 no-touch hand soap system starter kit (9/15)
Nature Valley $.75/1 nut crisp bars, roasted nut crunch bars, protein bars or simple nut bars (9/26)
Nature’s Truth $2/1 vitamins or aromatherapy (10/4)
O-Cedar $2/1 microtwist microfiber twist mop (8/31)
Old El Paso $1/3 products excludes refrigerated, frozen and soup products (9/26)
Pantene $2/1 styler or treatment product ets (8/29)
Pantene $4/2 products ets (8/16)
Phazyme $2/1 180mg or 250mg softgels dnd (11/30)
Phazyme $2/1 180mg softgels dnd (9/30)
Phazyme $2/1 250mg softgels dnd (9/30)
Pillsbury $.50/1 toaster strudel, toaster scrambles pastries or pancakes excludes heat-n-go mini pancakes (10/24)
Poise $2/1 pads or liners excludes 14-26ct liners and 10ct pads (8/29)
POM $.50/1 beverage (9/30)
Purina Free 10oz or smaller Friskies party mix cat treats wyb 20lb tidy cats summer twist clumping litter (9/2) TARGET COUPON
Purina Purpose $3/1 23lb clumping litter (9/2) TARGET COUPON
Purina Tidy Cats Free $5 giftcard wyb 2 lightweight litters (9/2) TARGET COUPON
Purina Waggin’ Train $3/1 8oz+ treats for adult dogs (11/2)
RevitaLens OcuTec $3/1 10oz (9/7)
RevitaLens OcuTec $5/1 20oz+ (9/7)
Stopain $2/1 product (9/20)
Stopain $3/1 migraine (9/20)
Twizzlers/Jolly Rancher $1/2 8oz+ bags (9/27)
Yoplait $.35/1 go-gurt, kids cup yogurt or trix yogurt (9/26)
Yoplait $.75/2 go-gurt, kids cup yogurt or trix yogurt (9/26)
Yoplait $1/10 yogurt cups (9/26)
Ziploc $1/2 bags (9/26)
Ziploc $1/2 containers (9/26)

Red Plum Coupon Insert #1
ACT $1/1 product ets dnd (9/26)
all/Snuggle $2/2 product ets (9/13)
Allegra $10/1 allergy 70ct product excludes d and children’s ((8/9)
Allegra $10/2 allergy 24ct+ product excludes d and children’s (8/9)
Allegra $2/1 d or children’s product (9/26)
Balance Bar $1/1 multipack (11/2)
Balance Bar $1/2 singles (11/2)
Ball Park $.55/1 hot dog product dnd (9/13)
Ball Park $.75/1 park’s finest dnd (9/13)
Cortizone 10 $1/1 product 1oz+ (9/26)
Disney/Marvel $1/1 gummy vitamin item (9/2)
Ester-C $2/1 to go or gummies (9/1)
Ester-C $3/1 tablet (9/1)
Fiora $.55/1 12 roll+ bath tissue or 6 roll+ paper towels (9/30)
Fiora $.55/2 facial tissue (9/30)
Gold Bond $1/1 product excluding 1oz travel (9/26)
Icy Hot/Aspercreme/Capzasin/Arthritis Hot/Flexall/Sportscreme $1/1 product excludes 1ct patch (9/26)
Jimmy Dean $.55/1 breakfast product excludes pancakes & sausage items, single count sandwiches and turkey items dnd (8/30)
Jimmy Dean $.75/1 pancakes & sausage product dnd (8/30)
Kaopectate $1.50/1 product excludes trial and 14ct (9/26)
L’Oreal $2/1 advanced hairstyle product excludes 1.7oz trial (8/29)
L’Oreal $2/1 everstrong, oleotherapy, everpure, evercurl, eversleek or evercreme shampoo, conditioner or treatment product (8/29)
L’Oreal $3/1 preference mousse absolue haircolor product (8/29)
MET-Rx $2/2 bars (9/16)
Nasacort $2/1 product (9/26)
Nature’s Bounty $1/1 quick dissolve product (10/3)
Nature’s Bounty $1/1 vitamin supplement (10/3)
Nature’s Bounty $3/1 probiotic (10/3)
Nature’s Bounty Optimal Solutions $1/1 hair, skin & nails product (10/2)
Nature’s Bounty Optimal Solutions $2/1 product (10/2)
Osteo Bi-Flex $3/1 28-60ct (9/1)
Osteo Bi-Flex $3/1 ease product (9/1)
Osteo Bi-Flex $5/1 70ct+ (9/1)
Pure Protein $1/2 single bars (10/2)
Pure Protein $2/1 23g shakes 4pk, powder or bar value pack (10/2)
Purina Beneful B1G1 free 3.5lb or smaller dog food up to $6.55 (8/31)
Purina Beneful B1G1 free 6.3-7lb dog food up to $10.49 (9/30)
Purina Beneful Buy 1 6oz+ dog snack, get 1 free 6oz+ baked delights up to $4.49
Rolaids B1G1 free tablet bottle 60ct+ up to $5.50 (8/31)
Star Wars $1/1 gummy vitamin item (9/2)
Sundown Naturals $1/1 vitamin or supplement (10/2)
Sundown Naturals $2/1 adult gummies (10/2)

Red Plum Coupon Insert #2
Caltrate $1/1 calcium & vitamin d3 product (10/3)
Clairol $2/1 nice ‘n easy root tough-up ets (8/29)
Crizo $.75/1 organic coconut oil (9/30)
Dial $1/1 acne bar wash, bar soap, face wash or face scrub (8/22)
Dial/Tone $1/2 dial, dial for men or tone bar soap 3pk+ or dial complete foaming hand soap, 8oz and refill hand soap excludes gel pumps (8/22)
Dial/Tone $2/2 dial, dial for men, dial kids or dial baby body wash, dial, dial for men or tone bar soap 6pk+ or dial lotion ets (8/22)
got2b $2/1 styling item (8/29)
Noxzema $2/1 5, 4 or 3 blade shavers 3ct+ or 1 twin blade 1ct+ (8/30)
Persil ProClean $1/1 laundry detergent product (8/30)
Persil ProClean $2/1 power-liquid 75oz+, power-pearls 2lbs 12oz+ or power-caps 40ct+ (8/30)
Polident $1.50/1 denture cleanser tablets 84ct+ (9/2)
Purex $.50/1 crystals fragrance booster (8/16)
Purex $1/1 liquid, ultrapacks or Powershot detergents 30oz/18ct+ (8/9)
Purex $3/2 crystals fragrance boosters (8/16)
Renuzit $1/1 pearl scent 9oz+ (8/25)
Renuzit B3G3 free adjustables air fresheners of the same size 7oz+ up to $3.30 (8/15)
RightGuard $2/2 anti deo products excludes sport (9/2)
RightGuard $2/2 body wash products (9/2)
Schwarzkopf $2/1 essence ultime hair color product (9/6)
Schwarzkopf $2/1 styliste ultime hair color product (9/6)
Schwarzkopf $5/2 hair care or styling products (9/6)
Soft Scrub $.50/1 4-in-1 toilet care product (8/23)
Soft Scrub $1/1 product 20oz+ (8/23)
Super Poligrip $1/1 product 2oz+ (9/2)
Vita Bone $1/1 biscuits (12/31)


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Friday, July 31, 2015

Kroger Friday Freebie is here

FREE Tum-E Yummies 10.1 fl oz ~ Kroger FridayFreebie! Pick up in store before 8/16/15! Go download today only to your card or Kroger app!!

Surprise Thursday winner goes to . . .

Congratulations to "Elisabeth" on being my Surprise Thursday winner of a $25 Target  Gift Card ~ Sponsored by SSFAM! Be sure to email me within 24 hours to:, subject line: Surprise Thursday Winner! All prizes are shipped within 1-2 weeks.

Thursday, July 30, 2015

Want $10 ~ Post to VarageSale today!

Disclaimer: Although this post is sponsored, all opinions are my own.  Atlanta there is a brand new way to sell and buy items in your local community plus connect with those around you it is VarageSale! Pull out your unwanted items just sitting around your home and go now and download the VarageSale app to your smartphone (Apple and Google store) and find your community. Get started now! Post your first item for sale & get $10! Make sure you use #VSDeal in the description of your item. You know that Back to School is only a few weeks away and who couldn't use the extra cash!

Hashtag Community Fun --> #VarageSale #VSDeal

Visit VarageSale online if you don't have a smartphone.  This is now one of the hottest and new way to find awesome deals and it is absolutely FREE! Plus there are over 1 million members across the USA, Canada and across the globe. I love how there is a way now to connect with neighbors right in your own community.

Some of the exciting items that I are in my VarageSale community include:

>$85 Xbox 360 in extremely good condition plus more added benefits.
>$5 Samsung Galaxy s4 case in gentle condition.
>600 Sofa and Love Seat ~ Brown Leather in very good condition and just great for a new home owner!
>$40 Toddler Bed with waterproof mattress included.
>$300 Loving Dining Room glass table with 4 chairs and in very good condition!

Plus so much more . . .including what have I posted for sale.  SSFAM Extreme Coupon Binder and a Coach Tote Bag. 

Extreme Coupon Binder!

 Metallic Gold Coach Tote Bag!

Read more here about the Chief Mom at VarageSale (Tami) and her husband. Find out what inspired her to start the entire VarageSale community!  It is inspirational! If you have a question about using the app be sure to go in the Help section under "more" for a list of answers to some of the most common questions.

Have some Social Media Fun:

Go follow VarageSale on Facebook!
Go follow VarageSale on Twitter!
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